Exercise guide
Shoulder Raise
CategoryStretching
ForcePull
LevelBeginner
How to do the Shoulder Raise: step-by-step instructions, muscles worked (Shoulders), and equipment. Log it in Vantora.
How to do the Shoulder Raise
- Relax your arms to your sides and raise your shoulders up toward your ears, then back down.
Muscles worked
shoulders
lats
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