Exercise guide
Kettlebell Seesaw Press
CategoryStrength
EquipmentKettlebells
ForcePush
MechanicCompound
LevelIntermediate
How to do the Kettlebell Seesaw Press: step-by-step instructions, muscles worked (Shoulders), and equipment. Log it in Vantora.
How to do the Kettlebell Seesaw Press
- Clean two kettlebells two your shoulders.
- Press one kettlebell.
- Lower the kettlebell and immediately press the other kettlebell. Make sure to do the same amount of reps on both sides.
Muscles worked
shoulders
triceps
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