Exercise guide

Upward Stretch

CategoryStretching ForceStatic LevelBeginner

How to do the Upward Stretch: step-by-step instructions, muscles worked (Shoulders), and equipment. Log it in Vantora.

How to perform the Upward Stretch exercise

How to do the Upward Stretch

  1. Extend both hands straight above your head, palms touching.
  2. Slowly push your hands up and back, keeping your back straight.

Muscles worked

shoulders chest lats

Log Upward Stretch with Vantora

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