Exercise guide
Side Neck Stretch
CategoryStretching
ForceStatic
MechanicIsolation
LevelBeginner
How to do the Side Neck Stretch: step-by-step instructions, muscles worked (Neck), and equipment. Log it in Vantora.
How to do the Side Neck Stretch
- Start with your shoulders relaxed, gently tilt your head towards your shoulder.
- Assist stretch with a gentle pull on the side of the head.
Muscles worked
neck
Log Side Neck Stretch with Vantora
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